The effects of floating sound baths

Everyone has a unique experience during a floating sound bath, but common words people use are “relaxing… peaceful… dreamy.” As you float effortlessly, time can seem to slow down. Your body may feel weightless, fully supported by the water, allowing tension to melt away. Some describe a gentle drifting sensation, as if suspended and carried by the sound.
 

Thoughts or worries can begin to soften and fade as you settle into the experience. The combination of floating and sound can feel immersive—almost as though you’re moving with the vibrations.
 

After a floating sound bath, people often feel deeply relaxed, present, and calm. You might notice greater clarity, creativity, or a more peaceful perspective. Each session is unique, and every experience can differ.

But if floating doesn't appeal to you, we have the option of lying on a lounger beside the pool. 

 

What happens when I arrive and what do I have to do at a floating sound bath?
 

On arrival, our team will assist you onto the air beds via the pool steps, you than sit down onto the mattress so your lower legs will get wet.   You may wish to wear swim wear.

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If you’d like extra comfort, feel free to bring your own pillow. We also suggest bringing a blanket, as your body temperature may drop while you are lying still and relaxing. The session lasts for approximately one hour.
 

Once settled, your only task is to relax, close your eyes, and let the sounds wash over you. Some people drift into a deeply restful state, and others may fall asleep. When the session ends, you’ll be gently guided back on to dry land.

If it rains, the session will still go ahead. If you prefer, you may opt to remain on dry land, on the mattress and under the pool shelter.

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